Building Resilience in Training

by admin_HREADY | Nov 7, 2025 | Blog

Building Resilience in Training No matter how fit or focused you are, training isn’t always smooth. There’ll be days when the weights feel heavier, your runs feel slower, and motivation just isn’t there. That’s where resilience comes in. Resilience isn’t about being...

WOD#10

by admin_HREADY | Nov 7, 2025 | Workouts

Don’t forget to tag & share your socials with us! FollowFollow The Low Down: No machines. No fancy setup. Just you, two kettlebells, and 25 minutes of work. Equipment Needed:2 Kettlebells (choose a weight you can maintain across all movements) Score:Time on the...

WOD#9

by admin_HREADY | Nov 7, 2025 | Workouts

Don’t forget to tag & share your socials with us! FollowFollow The Low Down: Repeat for as many rounds as possible before the 30-minute clock stops. Score:Total number of rounds completed in 30 minutes. 💡 Tips & Strategy Pacing: Set a sustainable running speed...

WOD#8

by admin_HREADY | Nov 7, 2025 | Workouts

Don’t forget to tag & share your socials with us! FollowFollow The Low Down: Total Volume: 3,000m Row + 150 Burpees Score: Time on the clock when your final set of burpees is completed. 💡 Tips & Strategy Row Pacing: Find a speed you can maintain through the...

WOD#7

by admin_HREADY | Nov 7, 2025 | Workouts

Don’t forget to tag & share your socials with us! FollowFollow The Low Down: This is a 2 player HYROX Doubles-style endurance workout! Use the “YGIG” (You Go, I Go) principle:While Partner 1 works, Partner 2 rests. Switch whenever needed. ✅ Complete the full...