by admin_HREADY | Nov 7, 2025 | Workouts
Don’t forget to tag & share your socials with us! FollowFollow The Low Down: Repeat for as many rounds as possible before the 30-minute clock stops. Score:Total number of rounds completed in 30 minutes. 💡 Tips & Strategy Pacing: Set a sustainable running speed...
by admin_HREADY | Nov 7, 2025 | Workouts
Don’t forget to tag & share your socials with us! FollowFollow The Low Down: Total Volume: 3,000m Row + 150 Burpees Score: Time on the clock when your final set of burpees is completed. 💡 Tips & Strategy Row Pacing: Find a speed you can maintain through the...
by admin_HREADY | Nov 7, 2025 | Workouts
Don’t forget to tag & share your socials with us! FollowFollow The Low Down: This is a 2 player HYROX Doubles-style endurance workout! Use the “YGIG” (You Go, I Go) principle:While Partner 1 works, Partner 2 rests. Switch whenever needed. ✅ Complete the full...
by admin_HREADY | Sep 25, 2025 | Workouts
Don’t forget to tag & share your socials with us! FollowFollow The Low Down: Once you completed the amount of reps/cal for each exercise, you can rest for the remaining time until the next minute starts. So if you e.g. complete 15 Wall Ball Shots within 45...
by admin_HREADY | Sep 22, 2025 | Workouts
Don’t forget to tag & share your scores with us! FollowFollow The Low Down: 20 minutes. 5 rounds. 4 exercises. One mission: consistency under fatigue. You vs. The Row. The Squats. The Ski. The Sit-Ups.Every calorie, every rep counts toward your total. 🔥 Pro tip:...
by admin_HREADY | Sep 4, 2025 | Workouts
Don’t forget to tag & share your scores with us! FollowFollow The Low Down: 30 minutes on the clock. Your mission: rack up as many rounds and reps as possible. 🏋️♂️ 👉 Pace is everything. Go too hot, too soon = you’ll be toast halfway.👉 Break up reps before you...
