by admin_HREADY | Sep 25, 2025 | Workouts
Don’t forget to tag & share your socials with us! FollowFollow The Low Down: Once you completed the amount of reps/cal for each exercise, you can rest for the remaining time until the next minute starts. So if you e.g. complete 15 Wall Ball Shots within 45...
by admin_HREADY | Sep 22, 2025 | Blog
8 Things I Wish I Knew Before My First HYROX I recently stepped into my first two HYROX events: a doubles, and then a week later the singles. There were moments I got it wrong, moments I figured things out on the fly, and lessons I wish I’d known before competing....
by admin_HREADY | Sep 22, 2025 | Workouts
Don’t forget to tag & share your scores with us! FollowFollow The Low Down: 20 minutes. 5 rounds. 4 exercises. One mission: consistency under fatigue. You vs. The Row. The Squats. The Ski. The Sit-Ups.Every calorie, every rep counts toward your total. 🔥 Pro tip:...
by admin_HREADY | Sep 4, 2025 | Tools
Don’t forget to tag & share your socials with us! FollowFollow What’s Inside? 🎉 FREE MyFitnessPal Guide: Take Control of Your Nutrition! 🥗💪 Struggling to stay on track with your nutrition? We’ve got your back! Our FREE MyFitnessPal Guide is here to...
by admin_HREADY | Sep 4, 2025 | Programmes
Don’t forget to tag & share your socials with us! FollowFollow What’s Inside? 🧠💪 Master Your Mindset 💪🧠 HYROX isn’t just about physical strength—it’s a battle of the mind. That’s why we’ve created a FREE 6-week Mental Resilience Program to help you build the...
