Richie combines 500 meter Ski Erg and Rowing with 20 Burpees and 20 Wall Ball Shots. Pick a Ski and Row pace that you are able to maintain throughout the rounds. The focus of Richie is to complete the Burpees and Wall Ball Shots as quick as possible in order to use the Rowing and Ski Erg parts to catch your breath.

The time cap for Richie is 25 minutes. 

Your Score is the time on the clock when the last round of the Row is completed.

Scaling Option: You can scale Richie by completing 1 Round instead of 2.