On a 20-minute clock, perform as many rounds and repetitions as possible of the prescribed work in the order written.

Your Score is the total number of rounds and repetitions completed before the 20-minute clock stops.

Scaling Options: You can scale HARRIS by decreasing from 20 to 10 Minute AMRAP. In addition, we recommend substituting Wall Walks for a 10-second Handstand Hold or 5 Push-Ups.