WOD#6

by admin_HREADY | Sep 25, 2025 | Workouts

Don’t forget to tag & share your socials with us! FollowFollow The Low Down: Once you completed the amount of reps/cal for each exercise, you can rest for the remaining time until the next minute starts. So if you e.g. complete 15 Wall Ball Shots within 45...

WOD#5

by admin_HREADY | Sep 22, 2025 | Workouts

Don’t forget to tag & share your scores with us! FollowFollow The Low Down: 20 minutes. 5 rounds. 4 exercises. One mission: consistency under fatigue. You vs. The Row. The Squats. The Ski. The Sit-Ups.Every calorie, every rep counts toward your total. 🔥 Pro tip:...

WOD#4

by admin_HREADY | Sep 4, 2025 | Workouts

Don’t forget to tag & share your scores with us! FollowFollow The Low Down: 30 minutes on the clock. Your mission: rack up as many rounds and reps as possible. 🏋️‍♂️ 👉 Pace is everything. Go too hot, too soon = you’ll be toast halfway.👉 Break up reps before you...

WOD#3

by admin_HREADY | May 29, 2025 | Workouts

Your Score is the Time on the clock when you crush that final Sit-Up. Don’t forget to tag us and share your scores FollowFollow Tips & Strategy: Balance Your Pace: Maintain a consistent rhythm on the run and push harder during the Wall Ball Shots – or vice...

WOD#2

by admin_HREADY | May 29, 2025 | Workouts

Your Score is the Time on the clock when you crush that final Sit-Up. Don’t forget to tag us and share your scores FollowFollow Tips & Strategy: Manage your pace—this one stacks up fast. Break up wall balls & lunges early. Keep your form sharp when fatigue...

WOD#1

by admin_HREADY | May 29, 2025 | Workouts

Your Score is the Time on the clock when you crush that final Sit-Up. Don’t forget to tag us and share your scores FollowFollow Tips & Strategy: Pacing is key – keep your Row and Run efforts controlled, especially early on. You’ll thank yourself during the Farmers...