by admin_HREADY | Jan 10, 2025 | Workouts
Please subscribe and support us with this project to view this content.
by admin_HREADY | Jan 2, 2025 | Workouts
Three 10-minute EMOMs for 34 minutes From 0:00-10:00, EMOM of:15 Wall Ball Shots (4/6 KG) Rest 2 minutes From 12:00-22:00, EMOM of:10 Burpee Broad Jumps Rest 2 minutes From 24:00-34:00, EMOM of:12 calorie Row Part A): Every 60 seconds you perform 15 Wall Ball Shots as...
by admin_HREADY | Dec 18, 2024 | Workouts
Please subscribe and support us with this project to view this content.
by admin_HREADY | Nov 30, 2024 | Workouts
Please subscribe and support us with this project to view this content.
by admin_HREADY | Nov 30, 2024 | Workouts
Please subscribe and support us with this project to view this content.
